Take your healing beyond the clinic. Learn functional medicine with the LIT Journey.

Utilizing the best of both traditional and integrative medicine to provide

Spectra Wellness

Solutions for your ideal health & wellness

Tampa Bay, FL Medical Practice Specializing In Integrative And Functional Medicine

Led by Lisa Saff Koche, MD., Spectra Wellness Solutions is a leading-edge practice dedicated to helping patients achieve and maintain optimal health and well-being.

Doctors

Our team of M.D.’s and expert practitioners work together to provide a patient-centered healing space. They are specialized in different modalities to create and administer accurate and individualized diagnoses and treatment plans.

Wellness Team

Our certified practitioners use a unique and individualized approach to wellness by helping you stay on track and manage your body’s response to overall improvement.

Care Managers

Your care manager makes sure things run smoothly with scheduling, coordinating labs, insurance, and any other questions you might have.

We are proud to provide a full spectrum of services to meet our patients’ needs.

Integrative / Holistic Medicine

Primary Care

Applied Kinesiology

Longevity Protocols Utilizing Peptide Therapies

Energy Work & Quantum Medicine

Biohacking Tools

Regenerative Medicine Utilizing Stem Cells & Cytosomes

Upper Cervical Chiropractic Care

Hormone Replacement Therapies & Pellets

IV Vitamin Cocktails

Evaluation Tools & Advanced Diagnostic Testing

Weight Loss Programs

Anti-Aging, Cosmetic & Skin Care

Supplements, Herbal Recommendations & Traditional Pharmaceuticals

Interested in learning more?

We aren't just a doctors office.

We are your one stop shop for optimum health.

At Spectra Wellness Solutions, we’re not just a premier medical practice – we’re your one-stop shop for holistic health and wellness. Our in-office store offers a wide range of doctor-approved health supplements designed to support your well-being. Whether you’re looking for solutions to boost your energy, improve gut health, enhance sleep quality, or address other health concerns, you’ll find what you need right here.

Why Choose Our Supplements?

Expert Approval:

Every supplement we offer is thoroughly vetted and approved by our medical team.

Extensive Selection:

We carry a broader range of supplements in-store than what’s available on our website, ensuring you have access to the best options tailored to your needs.

Convenience:

Pop in anytime to explore our selection and get personalized recommendations from our knowledgeable staff.

What makes Spectra Wellness different?

Combining the best of traditional and functional medicine, with a focus on longevity.

We want our patients to achieve optimal health and well being in mind, body, and spirit. Our goal is to have our patients aging in reverse with both traditional and functional medicine!

Unique practice built with a team approach.

Our practitioners, all expertly trained in different modalities, combine their knowledge to give you the most well-rounded care possible.

Commitment to deliver long-term healing.

Spectra Wellness doctors go beyond symptoms to treat the root cause of your illness, helping you reach and maintain optimal health.

We’ve helped thousands of patients find deep rooted healing.

By creating individualized plans for our patients that incorporate diverse healing modalities, along with nutrition, lifestyle alterations, supplements, and advanced diagnostic testing.

“So happy I found this office. I have been looking for a good Primary Care Dr. for years. One that doesn’t just push prescription medicine on you as soon as you walk in the door. The Dr.’s actually spend time with you to try to get to the root of the problem and not just try to band aid it with drugs. I love the whole body Holistic approach that they take. The office and staff have always been warm and very helpful.”

- Candance S.

“Absolutely love Dr. Springer! He has changed my life. I was having severe stomach issues, distended stomach and silent acid reflux. I had gone to several other physicians, including specialists, and no one could help me get to the root of the problem. He immediately diagnosed the issues and has me feeling better than I have in years! Thank you!!!”

- Laura S.

“If you want to feel better, lose weight the right way and be as healthy as you can be, this is the place for you. In addition, Dr. Koche and everyone on her team are genuinely kind, caring people. You can’t ask for better healthcare, they’re all amazing.”

- Cary C.

“Best Doctors anywhere! I travel from Lakeland to visit the team at Spectra Wellness..From the amazing Dr Springer and everyone else they do what no one else could do. If you want an alternative solution to your heath… that actually works… give them a try!!!”

- Dan C.

“I moved from Miami to the Tampa Bay area 4 years ago It was very difficult for me to change all my doctors. But I am so grateful that I found Spectra Wellness!! I have no words to express how thankful I am with all the doctors.”

- Linda C.

Highly recommend if looking for an actual wellness facility that strives to look at the root of your issue and not just treat symptoms. They use traditional and alternative medicine which makes this practice unique and one of the best in the area.

- Yeti T.

“Amazing facility with caring doctors! Groundbreaking out of the box thinking for healers of our time! So happy I found this family of healers. They have helped me so much I can’t begin to tell you.”

- Nita B.

More ways to maintain and grow your health.

Now available on Amazon

For a more detailed guide about our approach to healing, read “GET LIT—Simple Answers to Overcome Exhaustion, Escape Stress, Harness Limitless Energy, and Ignite Your Inner Athlete” by Dr. Lisa Koche.

Discover Dr. Lisa's Favorite Products for Wellness

Promote longevity and elevate your well-being through Dr. Lisa’s everyday picks!